Anxiety Therapist in San Diego, CA

Looking for a Therapist?

You are a hard and dedicated worker, but no matter what you do, you always think you have not done enough and believe you have fallen short. You work hard to get everything right and want to do good in all areas of your life. This includes having good relationships and increasing your self-esteem.

You wish you had closer friends. You know you are kind of an introvert, and it just hurts that you don’t know how to make these connections, or you can’t seem to make them last. No matter what you do, you find it difficult to talk to others. You are on social media looking at posts of people your age, and you can’t help but feel like you are falling behind. Or maybe you think you are doing something wrong because your life doesn’t look like theirs.

I’m here for you.

A therapist who Helps with Anxiety and Depression

My name is Thelma Mora Zazueta, I’m a licensed Marriage and Family Therapist in California and, I offer online sessions. I became a therapist because I love to help people who have undergone difficult situations in their lives, and I love seeing the positive impact they make in their lives as they grow, transform, and heal. I was born in Mexico and raised by my mother, who always worked hard to give me the best. My mother has been my teacher in life, and I have learned the definition of strength and not giving up. I understand the obstacles and sacrifices that certain families experience. I also know the struggles that come with acculturation. Acculturation happens when one leaves their country and/or families to embrace a new journey and work to construct their dreams, even though this implies adapting to a new culture like their beliefs, eating new foods, and learning a new language without living their cultural beliefs. Moreover, as a Hispanic therapist, I understand the weight of mental health stigma and the possible “bullying” that you might find in your journey. I’m passionate about helping you break free from anxiety, depression, or the comparison that comes with this.

Counseling Education & Background

I have a Master’s Degree in Marriage and Family Therapy from Northcentral University with a specialization in family therapy. I have a Bachelor of Arts in applied psychology with an emphasis on criminal behavior from City University of Seattle. I am certified in CETA [Common Elements Treatment Approach] which helps with the treatment of anxiety, depression, and trauma. I’m also trained to use EMDR and I am a Certified Hypnotherapist. I have been providing therapy for 9 years at both a community mental health clinic and a private practice clinic. My internship in 2016 lasted for a bit over a year and was done at a child and family clinic. In addition, I started working as a Case Manager in 2014, in which I had the opportunity to help others with advocacy and providing resources.

Contact me for a free consultation for Anxiety Therapist in San Diego, CA

Take the first step towards that beautiful future where you feel good about your life and the choices you make and call me today at (858) 318-5956 to find out if I’m the right therapist for you. Remember you are just a call or click away towards experiencing a better you.