Thelma Mora Zazueta. Counselor in San Diego
Counseling in San Diego
Thelma Melissa Mora Zazueta, LMFT 141793 Counselor in San Diego. Specializing in Anxiety and Depression
Looking for a Therapist?
You are a hard and dedicated worker, but no matter what you do, you always think you have not done enough and believe you have fallen short. You work hard to get everything right and want to do good in all areas of your life. This includes having good relationships and a better body.
You wish you had closer friends. You know you are kind of an introvert, and it just hurts that you don’t know how to make these connections, or you can’t seem to make them last. No matter what you do, you find it difficult to talk to others. You are on social media looking at posts of people your age, and you can’t help but feel like you are falling behind. Or maybe you think you are doing something wrong because your life doesn’t look like theirs.
I’m here for you.
A therapist who Helps with Anxiety and Depression
My name is Thelma Mora Zazueta, I’m a licensed Marriage and Family Therapist in California and, I offer online sessions. I became a therapist because I love to help people who have undergone difficult situations in their lives, and I love seeing the positive impact they make in their lives as they grow, transform, and heal. I was born in Mexico and was raised by a single mother, so I also understand the struggles that comes with acculturation by living in two different cultures at the same time. Moreover, as a Hispanic therapist, I understand the weight of mental health stigma. I’m passionate about helping you break free from anxiety, depression, or comparison that comes with this.
Counseling Education & Background
I have a Master’s Degree in Marriage and Family Therapy from Northcentral University with a specialization in family therapy. I have a Bachelors of Arts in applied psychology with emphasis on criminal behavior from City University of Seattle. I am certified in CETA [Common Elements Treatment Approach] which helps with the treatment of anxiety, depression, and trauma. I m also trained to use EMDR. I have been providing therapy for 8 years at both a community mental health clinic and a private practice clinic. My internship in 2016 lasted for a bit over a year and was done at a child and family clinic. In addition, I started working as a Case Manager in 2014, in which I had the opportunity of helping others with advocacy and providing resources.
Contact me for a free consultation for Anxiety counseling in San Diego, CA
Take the first step towards that beautiful future where you feel good about your life and the choices you make and call me today at (858) 318-5956 to find out if I’m the right therapist for you. Remember you are just a call or click away towards experiencing a better you.
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Counseling is considered a short-term treatment that typically focuses on one specific problem. It also focuses on identifying solutions to the current situation.
On the other hand, therapy can be considered a long-term treatment, and the focus includes exploring deeper and underlying issues.
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If you are looking for an anxiety and depression therapist in San Diego, CA. Then you are at the right place.
Feelings of anxiety, depression, and being overwhelmed are some of the things that can cause distress and interfere with life. If you are experiencing difficulty regulating your emotions, and are not performing effectively at work or school, experience sleep disturbance, and are struggling with relationships, then counseling or therapy may be a good option for you.
In counseling or therapy, you will learn more about yourself, learn coping skills, and work with your therapist to identify and achieve goals that can improve all areas of your life.
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Online Therapy Only
